Who is the Monster?
In Mary Shelley’s story, Victor Frankenstein and the ‘Monster’ personify two opposite attitudes toward the natural world. Frankenstein intentionally cuts himself off from the natural order and rhythms of nature, eschewing the beauty of the changing seasons, refusing to be distracted from his work to reanimate dead matter. In his obsession, he adopts a purely utilitarian attitude toward the natural world.
Mindfulness By Day, Lucidity By Night
Today, there’s a lot of buzz about mindfulness, which is wonderful. But we often neglect our sleep and dreams. Imagine how much more your life could transform if you brought mindfulness into the third of your life that you spend asleep! Our dreams are like a movie reel of our own deep unconscious imagery.
A Myth for the Pandemic Age
In the myth, Prometheus, whose name means forethought or foresight, is the creator of humankind but dissatisfied with the lot imposed upon them by the gods, he steals fire from the gods and gives it to mortal beings. Angered by this action, the gods take their revenge through Epimetheus, whose name means afterthought or hindsight.
The Need for Myth in Our Time of Need
Without a mythic context as a backdrop for our lives, we are all too easily swept up in the current of the times. This dynamic applies not only to one’s personal life, but also to the collective lives of all of us. Myths are the larger stories that provide context and as such can often have therapeutic value in times of need.
COVID-19: A Threshold between Endings and Beginnings
How are we framing this pandemic? Some compare it to a war, or more specifically to WWII. Some use as their measure the seasonal flu or the 1918 Spanish flu. Such comparisons, however, carry with them not only the belief this crisis will pass as did the others, but they also engender the idea that we will be able to carry on as usual once the crisis has passed.
COVID-19: Our Frankenstein Monster?
Mary Shelley’s story of Frankenstein is a psychological primer on how we make monsters. The interaction between Victor Frankenstein and the creature he makes enact this drama. Like a mirror, the monster reflects Victor’s horror of his dream to be a new god who would erase death from life.
Culture and Belonging
Our existence is fundamentally interpersonal. Human beings are not isolated, free-floating objects, but subjects existing in perpetual, multiple, shifting relationships. Life is defined by these myriad interactions – by the push and pull of inter-subjectivity as well as the overt and covert social contracts. Through them we realize our incompleteness and vulnerability.
Do Lucid Dreamers Control the Dream?
Lucid dreaming is an ancient and revolutionary psychological tool for exploration, which has been scientifically confirmed in recent times. By understanding it as a relational tool, you can move deeper and deeper, achieving new and more powerful realizations. I taught myself how to lucid dream in the spring of 1975. This turns out to be the same spring that researcher Keith Hearne recorded the first ‘eye signal’ of lucid awareness in the University of Hull sleep lab from the sleeping lucid dreamer, Alan Worsley.
The Poetics of Myth and Its Embodied Expression
In the last few years a resurgence in the nature of narrative, of story and personal and collective identity has gained widespread attention. My interest in one’s personal narrative is tied to the nature and structure of myths, both personal, national and global. So what is it to make a myth and to live by a myth?
Embodying the Positive Shadow: Anya’s Story
A tall, dark-skinned, successful professional woman, Anya grew up feeling she was “too much”. Her body size, feelings, and needs were “too big”. When I’d ask her about her feelings, she reported keeping them “shoved in her body” where she “held on tight”. This manifested in stooping to reduce her height, gathering her shoulders up around her ears, and collapsing in her chest.
Healing the Severed Psyche
Jung rejected the idea that modernity could sever our ties to the mythic imagination of our ancestors. He spent a lifetime elaborating this position through his work on the archetypal structures that inform and organize human thought, emotion and behavior.
Re-Inhabiting the Body & Nourishing the Soul
After months of sheltering in place, it was exciting to see people enjoying meals together in make-shift sidewalk cafés, masks and all. With restrictions beginning to lift, we found ways to adapt to safety concerns while maintaining our spirits.