Do Lucid Dreamers Control the Dream?
Lucid dreaming is an ancient and revolutionary psychological tool for exploration, which has been scientifically confirmed in recent times. By understanding it as a relational tool, you can move deeper and deeper, achieving new and more powerful realizations. I taught myself how to lucid dream in the spring of 1975. This turns out to be the same spring that researcher Keith Hearne recorded the first ‘eye signal’ of lucid awareness in the University of Hull sleep lab from the sleeping lucid dreamer, Alan Worsley.
The Poetics of Myth and Its Embodied Expression
In the last few years a resurgence in the nature of narrative, of story and personal and collective identity has gained widespread attention. My interest in one’s personal narrative is tied to the nature and structure of myths, both personal, national and global. So what is it to make a myth and to live by a myth?
Embodying the Positive Shadow: Anya’s Story
A tall, dark-skinned, successful professional woman, Anya grew up feeling she was “too much”. Her body size, feelings, and needs were “too big”. When I’d ask her about her feelings, she reported keeping them “shoved in her body” where she “held on tight”. This manifested in stooping to reduce her height, gathering her shoulders up around her ears, and collapsing in her chest.
Healing the Severed Psyche
Jung rejected the idea that modernity could sever our ties to the mythic imagination of our ancestors. He spent a lifetime elaborating this position through his work on the archetypal structures that inform and organize human thought, emotion and behavior.
Re-Inhabiting the Body & Nourishing the Soul
After months of sheltering in place, it was exciting to see people enjoying meals together in make-shift sidewalk cafés, masks and all. With restrictions beginning to lift, we found ways to adapt to safety concerns while maintaining our spirits.
Talking to Tina
As a little girl, when there was tension in the home, Tina Stromsted would slip out the house into the field next door, and dance. As she twirled and swooped and breathed in the rhythms of Nature, she was able to release her anxiety to the winds, and ground herself enough to straighten her small back, and return to her family.
Navigating Change: The Craft of Bewilderment
The old Greeks tell us that Destiny (ananke) grabs us by the scruff of the neck and spins us around. We have to suddenly face the utterly unexpected. What do we do then?
A Ritual of Forgiveness
As we carry wounds of resentment, bad feelings and thoughts of revenge within us, over time they can corrode our thinking and our general feeling of well-being.
Immigrant Debacle
There are so many conflicting opinions, thoughts, diatribes and, yes, even support for what is taking place at our borders that as of this writing, seems an insurmountable problem of humanitarian aid and treatment of so many seeking a better world.
The Feminine Erotic Soul: Source of Creativity & Healing
Why is the feminine erotic soul important for men and women today? Feminine and masculine are beyond gender. We all have some balance of masculine and feminine qualities no matter what our sexual orientation.
Conversation in a Digital Age: The Core of Civilization
True conversation is one of those rare win-win human delights. Not winners and losers.
The Beneficent Gift of Blessing
As we all continue to adjust to a growing atmosphere of uncertainty, anxieties and worries about what’s next in the political and economic spheres, I came across a book in my library that I had forgotten having purchased…