Dreaming is therapeutic. Is there a way to make it more so? Unequivocally, yes. Much like therapy, the more we invest our time and energy into our dreams, the more helpful they will be. This is not a new idea, but one that is gaining a broader spectrum of supportive evidence, moving beyond clinical case studies to include the realms of neuroscience and traumatology.
The myth of development sits atop a larger myth—the myth of growth. Now because the word “myth” is so maligned today as meaning “untrue” or “false,” an unfortunate hangover from an older myth, the myth of facts and quantification, I hesitate to use it. But I must.
The modern world requires that most things be sacrificed in service of linear time. Yet in order to touch timeless things and become renewed, time is exactly what must be sacrificed. Only when time becomes broken can the “once upon a time” realm of renewable potentials appear again.
The art of the question is the work of psychotherapy. In the 40 years I have practiced this art as a Jungian and existential psychotherapist, it has become increasingly evident that the boundaries between the private domain of soul and the public domain of nature are two sides of the same coin.
True conversation is one of those rare win-win human delights. Not winners and losers.